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How long have you been trying to achieve your fitness goals? *

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What are your current fitness activities? *

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What are your fitness goals? *

What do you think will happen if you don’t take action to change your fitness routine?

Are you coachable? Meaning are you willing to follow all instructions of the plan to meet your goals or at least willing to do your best? That means your nutrition 100%, cardio planning if given, & training plan? *

What are you hoping to get out of our training program? *

When are you ready to start? *

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